IRONPAX WEEK 2

AO: AlphaRuck

When: 09/13/2019

QIC: Wideright

PAX (4): Sparky, Blue and Babyface

Warm-O-Rama:

mosey to pick up coupons, up to top parking lot

IC armcircles, STH and windmille 15x reps each

The Thang:

IRON PAX Challenge week 2

COT:

square of trust – prayers for tweakers Dad and next steps with dr, tweaker’s M and youngest 2.0 as he is traveling for 2 weeks out of the country

unspoken prayers

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