Board up the Windows
AO: The Norseman
When: 09/17/2020
QIC: Nacho Libre
PAX (6): Ha-ha, Crikey, Dr. Rico, TMI, Hot Sauce, Nacho Libre
Preamble:
Hurricane Sally! How many chances do we get to workout in a hurricane? (maybe a tropical storm/depression) 6 pax jumped at the opportunity. Surprised that we missed Shooter! I thought he was a shoe in. And the FLA boys Hot Sauce, Crikey, and Dr. Rico you know they would miss a hurricane party! Well we started under the pavilion but we wouldn’t be there for long.
Warm-O-Rama:
We started with a few SSH’s, Weed Pickers, and Imperial Walkers.
The Thang:
YHC’s found an extra piece of plywood after we covered all the windows in preparation of the storm. We got a few workouts put on the board and we went to work. Basically we started with 10 Burpees did an exercise then ran to the pull up bars and did 10 pullups then ran back to the pavilion for more exercises. Then we rinsed and repeated all the way down the board.
COT:
Great Job by Everyone.