Friday Rucking

AO: The Bridge

When: 07/08/2022

QIC: Birdie

PAX (3): Birdie, Boomer, Sneakers

Preamble:

On Slack, YHC asked to bring their ruck or weighted vest. Hoping it won’t be a solo BD :).

The Thang:

Quick disclaimer and off we went for 3 miles ruck.

COT:

Praises for Sneakers getting back to join the beatdown.

No Longer Bound dinner & beatdown on Saturday 23 @ 4PM.

F3 & FiA convergence in early August @ Rubicon (Wills Park)

Prayer for Boomer’s family & Sneaker’s work load.

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