Friday Morning Runs

AO: Galaxy

When: 08/04/2023

QIC: Skol

PAX (12): Compost, Fenway, Jorts, LiMu, Mitt, Skol, Sparky, Sticks, Tweaker, Wideright, FTX, Bobsled

The Thang:

Sprints,

jog

20 merkins

20 squats

20 LBc

20 squat jumps

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