1979
AO: The Hooch
When: 08/14/2023
QIC: Boomer
PAX (17): Animal, BallBoy, Birdie, Boomer, Feathers, Half-Dozen, Maguire, McCracken, Meatball, Pigtails, Potter, Saint2O, Scrooge, Splinter, Sunshine, Y2K, Zima
Preamble:
Now that the Backblast Terminator Bot is chasing me down, I decided to finally write this. I was determined to ignore the trashtalking bot, but when it started to send me private messages about traveling back in time to murder my mom before I was born, I decided to just write the stupid thing. But all I can think about with this new bot are the words of my favorite fake chaos theory scientist, Dr. Ian Malcolm. “They were so preoccupied with whether or not they could, they didn’t stop to think if they should.” I’m half-kidding. I love F3, but the backblast obsession can be a bit much.
Warm-O-Rama:
We warmed up.
The Thang:
Here is what we did.
| Song | Partner 1 | Partner 2 |
| Dance the Night Away | Merkins on Block | Run around island and back |
| Crazy Little Thing Called Love | Skull Crushers | Bernie to island, run back |
| Message in a Bottle | Flutter Kicks w Block | 10 burpees and switch |
| Another Brick in the Wall | Shoulder Press | 25 bear crawl out, bear crawl back |
| Don’t Stop ‘Til You Get Enough | Goblet Squats | Run around island and back |
| I Was Made for Lovin’ You | Big Boy Situps w Block | Bernie to Island, Bernie Back |
| Don’t Do Me Like That | Curls | 25 lunges out, 25 lunges back |
| September | Deadlifts | Run around island and back |
| Sultans of Swing | Kettle Bell Swings | 25 bear crawl out, 25 bear crawl back |
| Renegade | Jump Over Block Burpees | 1 ATM (15 alternating shoulder tap, 10 tempo merkins, 10 merkins) |
COT:
Circled up and shared in trust.
Naked-Man Moleskin:
Always an honor to lead.
Are you happy now, Backblast Terminator Bot?