Swag Surfin Monday

AO: Halo

When: 08/21/2023

QIC: Skol

PAX (11): AOC, Compost, Drain Hole, Jorts, Mitt, Skol, Sparky, Tweaker, Wideright, Woody, Marsha

The Thang:

4 corners

Merkins

Stone Mountains

Shoulder taps

Burpees

round 2

Squats

Squat jumps

Lunges

Calf raises

Backwards run

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