9/11 – 343!

AO: Halo

When: 09/11/2023

QIC: Wideright

PAX (15): AOC, Fannie, Fenway, Fondue Guy, Forrest, Jillian, Jorts, Marcia, McLovin (Amir Oren), New Coke, Skol, Sparky, Wideright, Woody, Horny

Warm-O-Rama:

Disclaimer and warmup

2753 people died in twin towers

343 were fire fighters

we will never forget- here’s to the firefighters

 

The Thang:

Long mosey to stairs

100 merkins

100 big boys

100 squats

43 flights of stairs

mosey to flag for time

COT:

Mclovin jorts Marcia and woody starting new AO near Marietta square

brothers traveling

Healing and strength

guidance for those needing help

Gods mercy

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