When Does Dad Bod Start?……Never!
AO: Rubicon
When: 2024-04-16
QIC: Avis
PAX (9): FannyPack, Focker, Groundhog, Lil Hurt, Shazam, Special K, Trebek, uga
Warm-O-Rama:
- SSH
- Toy Soldiers
- Arm Circles
- Hillbillies
- Weed Pickers
- World's Greatest Stretch
The Thang:
- Run to first base - 25 merkins - bear crawl back - Do 15 burpees
- Run to 2nd base - 50 Squats - bear crawl back - Do 15 burpees
- Run to third base - 75 Mtn. Climbers Alpha - bear crawl back - Do 15 burpees
- Run around to home - 100 Groiners - bear crawl back - Do 15 burpees
- Run to center field - 125 Flutters Alpha - bear crawl back - Do 15 burpees