Path to the Draft
AO: Galaxy
When: 2024-04-25
QIC: Skol
PAX (11): Blue, Fenway, Jillian, Jorts, New Coke, Skol, Sparky, Spirit Fingers, Steamer, Tweaker, Wideright
The Thang:
NFL Draft-themed workout that takes you through the journey from the NFL Combine to Draft Day:- Vertical Jump
- Merkins
- Squats
- Broad Jump:
- Shuttle Run: 10 sets of 20-yard shuttle runs (5-10-5 drill) with pax 2 doing planks
- Tackling Drills: Sharks and minors
- Draft Day Countdown: 1 minute of burpees followed by 1 minute of high knees to simulate the excitement and nerves of Draft Day.