Falcon 26

AO: Gladiator

When: 2024-05-23

QIC: Tebow

PAX (16): Chanel, Cheneral, Dark_Side, DREAMER, Dutch Oven, Fire Drill, Hitchcock, Laces, Macbeth, Porkchop (Ryan Stackable), RaspberryPi, Spandex, Speedo, Tebow, Yokel, Brownie

The Thang:

26 reps: F - Flutter kicks (alpha) A - Annie Merkins L - Lunges (single) C - Curls O - One lap N - Newton's Cradle (to be deployed at every future beatdown am I right?) Ended with 14 SSH's in cadence.

Leave a Comment