Trails + Waller Park

AO: Hogwallow

When: 2024-06-22

QIC: Weck

PAX (15): aflac, Alvin Townley, Circus, Deadbeat, Foley, Matt Shields-Norm, Mayhem, Mountain Mama, Pusher (Ader Jean), Rooster, Soler, Switch, Turbine, Weck, LA Gear, FNG - Oui Oui, FNG - Curd

Preamble:

Hotlanta Saturday run in the Mill trails (2 loops) plus a lap around Waller Park.  2 run pace groups plus ruckers!

Warm-O-Rama:

Mill stairs to get the blood flowing to the legs!

The Thang:

Trail hills plus a road hill up to Waller Park...Hills Pay the Bills!!!

COT:

  • Prayer request for Mountain Mama's Dad
  • Prayer request for LA Gear's PAX
  • Welcome FNG - Oui Oui
  • Welcome FNG - Curd

Naked-Man Moleskin:

Congratulations to Pusher on the new family addition! Congratulations to Curd on the Half Ironman finish!

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