No HC's, so yhc circled back to the house to make sure a ruck was on hand just in case. Sure enough, the reliable non-HC-er, Shazam was on site upon my arrival!
Warm-O-Rama:
37 SSH to celebrate my birthday, weed pickers, imperial walkers, arm circles, covids.
The Thang:
Simple is the goal - 20 reps of any exercise, then switch muscle groups.
COT:
Prayers for those traveling this week. Gobble gobble!
