The Stu-Ball

AO: Norseman

When: 2025-01-16

QIC: Stu

PAX (11): Callahan, Cam's, Chapter 11, DeLorean, DirtyMO, Fresh Prince, Ha-ha, Knight Rider, Matlock, Stu, Tumbleweed

Preamble:

Peter of PP&M passed away this week.  I knew Delorean  wanted to pay respect.  And, no surprise Ha-Ha performed Stew-Ball recently at a talent show.  

Warm-O-Rama:

Mosey through the woods to "Early in the morning"  hands in the air to my favorite mountainous retention pond area (eventually) Callahan said it was the only place left in the park with snow and ice. SSH, Weedpickers, Imperial Walkers ...

The Thang:

One extremely dangerous loop and then a coupon medley. Sprint up the hill for hand-warming and on to motivators Pyramids of  merkins, fire hydrants, and mary katherines with a fast loop in between. Back towards the flag with step ups, mountain climbers, and wall sits

COT:

T&P's for Ha-Ha's wife and all unspoken needs.  The playlist reminded me of my sister who is fighting her own battle.  Anyone born in the early 50's listened to a bunch of PP&M.  See attached link to see how my niece is dealing with her Mom's illness.

Naked-Man Moleskin:

Great to be with you this morning.  Thanks for letting me do my silly things.  You all keep my grounded and make me better.  Thank You.   Stu Out!

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