3/17 – Irish?

AO: Halo

When: 2025-03-17

QIC: Wideright

PAX (6): Abacus (Mark Green), Drain Hole, Jillian, Magic Mike (Michael Goldman), Tweaker, Wideright

Warm-O-Rama:

disclaimer and mosey to stairs for warm up

The Thang:

3x rounds of 17's - not Mclovin's confusing multiples of5's and 6 corners.... up and down the staris to equal 17 and same exercise at top and bottom rd1-squats rd2-bear hugs rd3-merkins mosey to flag for time

COT:

brothers traveling uncle 7.2 to make better financial decisions Jillian's M's Uncle Charles and battling Cancer We are the light and can lead others to Jesus - we are the hands and the feet

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