YHC was privileged to lead 19 PAX to the school and back. Our usual spot was taped off for striping (maybe?), but no worries. We faced “The Cr” for warmups: Mosey around the lot and warmup with Weed Pickers, HIllBilly’s, and SSH’s. We started the mosey to the school and …
It was a cool morning, a good morning for 19 Pax’s. Started with a mosey around the lake to the top of the playground. Marta Rails down to the slides where we circled & did a Morning Call. Group did called out exercise until PAX popped out of the slide. …
I was always jealous of the summer birthday kids – good weather, outdoors, and many more options than what I ever had to choose from (Roller rinks or Chuck-E-Cheese). That being said YHC wanted to change it up a bit for the big 3-8 and see what kind of fun …
The “Board of Pain” needed a new name. After yesterday’s earthquake it was so renamed this morning. YHC brought the Earthquake to The Norseman for 4 PAX who were out to get better. It was also the morning after Milton High School won the AAAAAAA class State Football Championship 14-13 …
It was time. Time for the 12 Day of Christmas beatdown to come to The Norseman. I had the girlfriends for the morning and a total of 4 PAX for a rock inspired Christmas song beatdown. We ran from the flag to the big parking lot for the main event. …
Congrats to Milton HS for winning their first State Football Championship last night! Big underdogs against the farmers from Colquit County. Me and my M and 2.0s cheered them on at the Benz until the wee hours of the morning, and YHC showed up to Q with just 3 hours …
YHC has had to start seeing patients at 7am lately, so it has been too tight of a squeeze to make it for F3 lately. With a 34 year old Birthday Q on the calendar 12/12, I didn’t have the cahones to back out and ask for a sub… so …
It was great to be back in the shelter and healing power of the gloom this am, after a Tuesday hiatus for unpredictable weather. 3 brave pax hit the gloom with full force and made a mark as always for a Christmas special! Let’s mosey boys!! All 3 gazelles trotted …
Sleeper inspired YHC to bring tunes to this AM’s beatdown. We had some technical difficulties and got off to a late start (1 minute), but finished late to make up for it. Here is the playlist from your DJ: Greatest Love Story, Lanco Up Down, FL/GA Line Thunderstruck, ACDC Mine, …
YHC has been knocked out of commission for the last month with a nasty case of bronchitis and that combined with travel and vacation has left me out of sorts and out of shape, to say the least. With my 2nd round of steroids, antibiotics, and antihistamines almost complete and …