BJs for the win…broad jump, that is
YHC was excited to get back at it this week after a nice little get-a-way with the M last week. It was a smart move…
Month: May 2019
Have you seen my backpack?
today throughout the workout the PAX passed a 20 pound Ruck Sack from man to man in honor of Tigger so that we could put…
L.E.T.S. D.O. T.H.I.S
In honor of our brother Lowes moving up to the city of brotherly love, it only felt fitting that we paid tribute to the origin…
Viking hands out $50 bills to PAX who attend Saturday Beatdown
Gotcha: That title was total click-bait. Now that I have you, stick around for the real story: There was a lot of of Slack…
Read moreViking hands out $50 bills to PAX who attend Saturday Beatdown
Whose Jeep is that!
It was a beautiful morning, temps in the mid 60’s and not a cloud in the sky. If all days could be like this –…
Cinder Slam
The cinder block girlfriends made an appearance this morning and worked their way around the AO with us.
4 corners with 42s
Birthday Q for Spit Valve (42)
No Surrender
Shooting for my first low-mosey Q…ever, YHC had to get creative to get a sweat so jumped right into gettin’ after it! We start with…
Dogs do it like this too…
Another cool morning in the gloom and a perfect day for betterment. YHC finalized the plan on the drive over and was delighted to see…
Simplicity and Disruption
Really considered revisiting the Army Physical Fitness Test, but saw that our last test was 11/19/18… so we’ll wait another month to see how the…