Shaking is Good, Vibrating is Better!
An even 10 enjoined the fray, on this gloomy, humid, yet coolish Saturday AM, led by YHC. Suds was on hand for his 3rd in…
Month: May 2019
Stu impersonation
YHC grabbed the Q late Tuesday night and was wondering what I was going to do. Well Stu had a killer VQ the other day…
You Suck, Q!
There were 8 for the Twisted Surprise pre-BD this morning, and then we had a couple some swap outs, as not all stayed for the…
Moms Rock!!!
3 sons of mothers were not scared of threats of rain that never came.It is so much fun when a playlist dictates the workout.
No Disc Left Behind
The rain held out this morning, but I had a feeling that we would have a lot of fart sackers. At 7AM, I was still…
Hattrick Bday Q / Stomach Bug Roll Call
As the commute towards The Wreck began at 0500 hrs, there was reflection. May 12, 1983 YHC was born 7 weeks early at 5 lbs,…
VQ for Monday Respect
Great weather for the VQ! After a year of crazy medicl issues a great way to celebrate being in the AO!
Plinko Board of Pain
After a year of being in F3 without leading a workout, I figured it was time to step up and lead. Thanks to I-Beam for…
2nd F Hangover
YHC disclosed last night at the 2nd F ATL United game
Welcome Wet Wipes
11 faithful PAX welcomed Wet Wipes from F3 Blufton in the gloom this AM. YHC was glad to see other humans, as opposed to my last Q! Great to see my friend John Downing (aka Suds) back for more pain, and thanks to CashBox for EH’ing him. *That’s what F3 …