Month: May 2019
VQ @ The Gladiator
It was my VQ and I spent the night combing through the F3 website looking for ideas and inspiration. It helped settle some of the…
4 PAX “Log” some time with #TheGirlfriends at The Cowbell
I don’t know if it was the week off on vacation or doing The Murph yeasterday at The Norseman (or both) but YHC woke sore…
Read more4 PAX “Log” some time with #TheGirlfriends at The Cowbell
May the 4th be with you
When I noticed May 4th was on a Sat this year AND that nobody had the Q at the Widowmaker, it gave me the chance…
Sleep is over rated Fartsackers
What is better than a cool Dunwoody Tuesday morning and a F3 beatdown combo? Certainly not an extra hour of sleep.
Can’t Hurt Me, Burpees!
Once again I felt the need to challenge the pax – to take it up a notch. Time for another Pitstop challenge. YHC was really happy…
Happy Birthday, Murph!
After a week on vacation it was time to get after it again! A quick glance at The Norseman Q sheet Monday afternoon and I…
How many circuits does it take?
I had mentioned in my email last night that gloves and a sense of humor were essential.
This Coupon won’t leave me alone
The Sienna Clown Car full with 4 PAX, including QIC, pealed into the AO at 5:29 ready to go.
Fill In
A late B.B. but late is better than no BB at all. Last Wed. Nacho put out a request for a Fill In Q and…