Burpees or Girlfriends?!!
Audible this morning at The Firehouse. YHC was ready with a Q in the queue! Let’s mosey!
Day: August 15, 2019
F3Athens Launch: 4-Sided Triangles
F3Athens: The Pound is officially official after our first workout with 5 total PAX on this fantastic Thursday morning. Classes had just begun but that…
Curveball
YHC has earned the reputation of bringing some variation on The Murph to his Q as of late, so the Rubicon PAX were on solid…
Sponsorless FNG
9 PAX, including 1 hostless FNG (Vortex), posted in the 72 degree gloom this AM. Vortex was invited by Switch, who was no where to be found! Vortex hails from the Chigagoland area (warmest climate he’s ever lived in) and was led to Atlanta for his job with Newell Rubbermaid. …
The Dab is Q?
Homer asked for a volunteer to Q at PTC and I took the call. It seems like it’s been awhile for YHC to lead a…
Mucho Macho Chesto Mile
The heat from Tuesday broke a little to where it was only mildly insanely humid and 17 PAX braved the gloom for a Thebow Thursday. …
Rucking ‘Round The Core Principles
With GrowRuck15 right around the corner, YHC not being able to make it to many nigh rucks lately, AND with there being a nice big…