IRONPAX WEEK 2
AO: AlphaRuck
When: 09/13/2019
QIC: Wideright
PAX (4): Sparky, Blue and Babyface
Warm-O-Rama:
mosey to pick up coupons, up to top parking lot
IC armcircles, STH and windmille 15x reps each
The Thang:
IRON PAX Challenge week 2
COT:
square of trust – prayers for tweakers Dad and next steps with dr, tweaker’s M and youngest 2.0 as he is traveling for 2 weeks out of the country
unspoken prayers