For the Ladies
Last minute Q prep made worth it when YHC pulled in to to unidentified truck with F3 sticker! Welcome AOL from the far reaches of…
Month: September 2019
IPC Blow Out (Norseman)
Iron Pax Challenge Week 2 – This week it was determined early that more than 45 minutes was needed. To accommodate we started at 5:15…
IPC Blow Out
Iron Pax Challenge Week 2 – This week it was determined early that more than 45 minutes was needed. To accomodate we started at 5:15…
Meatloaf’s Massacre
17 PAX suffered through Week 2 of the Iron PAX Challenge. *My whole body feels like Mealoaf now. Thanks to Manhole and Sleeper for getting the 18 coupons (however, 19 were needed- thanks to Rambo for giving up his block and getting a rock from the rock pile!). The PAX: …
This am we had a musical chairs type of Q. QIC prepared 36 songs at 1-1:30 min in lengh of multiple Genres. Each Genre has…
28×35 = 980 (Well almost)
Great crew for a birthday beatdown. Impressed by the guys who showed after a grueling weekend of running! I’m inspired by you guys and glad…
Running out
The idea for the workout came from the 43 feet leadership podcast. I think it was Dread who talked about getting used to pain and…
Brutus VQ Beatdown
Brutus’ first Q (at 13 year’s old).
No Fooling, the Count was 18!
So a bunch of guys in Dunwoody opted for the Red Pill and so the story begins. The good news is, that almost everyone who…