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F3Alpha
  • Locations
    • F3 Alpha Locations
      • All Locations
      • Alpharetta & Milton
      • Cumming & Dawsonville
      • East Cobb
      • Johns Creek
      • Roswell
    • F3 Alpha Schedule
    • F3 Nation Locations
  • PAX Resources
    • Post BB
    • Newsletter
    • Calendar
    • Q Sheet
    • FNG Form
    • Exercises (Alpha Exicon)
    • Exercises (Nation Exicon)
    • Lexicon
  • Backblasts
  • New to F3?
    • What You Need To Know
    • What is F3?
  • Contact Us

Day: May 30, 2020

Up the Ladder at the Widowmaker

The Widowmaker beatdown on 05/30/2020 by Ha-ha

Checking the Q sheet yesterday I saw that the Widowmaker was Q-less so I took the opportunity to  sign up and show the guys a…

Read moreUp the Ladder at the Widowmaker

A Shadow classic from off the shelf…

The Shadow beatdown on 05/30/2020 by Leon

What can I say, we could not have asked for a better morning.  Low 70s and yes, while high humidity, we definitively beat the real…

Read moreA Shadow classic from off the shelf…

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Recent Backblasts

  • DOD

    DOD

    May 9, 2025
  • Evelyn

    Evelyn

    May 9, 2025
  • 35s

    35s

    May 9, 2025
  • Why Eights? Why not?

    Why Eights? Why not?

    May 9, 2025
  • The Answer is 45 v2.0

    The Answer is 45 v2.0

    May 9, 2025
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