10 Loops on the Steps
Back at Caney Creek after a hiatus for BRR training runs. It is time to run some steps!
Back at Caney Creek after a hiatus for BRR training runs. It is time to run some steps!
It has been a while since I have Q’ed The WidowMaker. With travel and BRR training I just have not been around. So I jumped…
With a 5:15am start, myself, Brutus and Snax got to Badapple at 5am sharpe to setup. I marked off the yard markers the previous night. …
YHC had a revelation during IPC…too often we focus on rep count and less on rep form. What good are 300 merkins if realistically only…