Eleven Thunderstruck Dora’s

Preamble:

Well…we waited for time to start, I think there was some conversation about a WWII boom box.  Then we started.

Warm-O-Rama:

We started with 15 Side Straddle Hops, 10 slow weed pickers, 15 Imperial Walkers, Sun Gods, and Michael Phelps.

The Thang:

The first Thang was 11’s up and down a slightly graded hill.  At the top we started with 1 Merkin, reverse bear crawl to the bottom, 10 Big Boys, ran up the hill, 2 Merkins, etc.

The Second Thang was Dora’s on the soccer field.  We started with 300 Side Straddle hops while one partner ran halfway down the field then Bernie Sanders back.  Then 200 LBC’s followed.  Lastly the Pax completed 100 Burpees.

The Third Thang was planking while the song “Thunderstruck” played in the background.  Every time the word “Thunder” was sung, the Pax did one push up.

We ended with a round of Merry’s with WWII Sit ups and American Hammers.

COT:

Life Lock was the 6th man.  He shared his high school career path talking about cyber security and his love of games.

Suarez shared a prayer request for the health of a friend’s M.

Script Kiddie had the MOC.  He shared Wendell Ford’s quote “If you think you can, or think you can’t, you’re right.”  Your attitude and outlook can either help you accomplish something or limit what you can do.

Naked-Man Moleskin:

Coffee was enjoyed after the COT.  We discussed traffic in other countries, reminisced about the convergence, and had other mumble chatter.

After the coffeeteria Script Kiddie, Ace Ventura, and Dunshire rucked for about 30 minutes before heading home.