Battle Buddy WOD

Week 2 of the Gladiator Ruck BDs. After a 2-man showing last week, it was great to have some HCs the night before and an…

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Zohan Rotisserie

You never know what you’re going to get, working out with the NLB men. It’s true to some extent in every AO, but more so…

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Cinco de Pain

Today was Cinco De Mayo, so YHC decided to throw in a few mixins for the lucky PAX in attendance.  Not relevant to Cinco, but…

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39 Special

Well, I apparently logged another trip around the sun today marking 39 years.  Can you think of how many dumb jokes have been told in…

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