311’s got the boom, y’all
March 11. Somewhat near YHC’s 2 year anniversary of joining F3. Also the date 3/11. For some other 80’s/90’s kids out there, 311 played a…
Month: March 2022
HALO Circuit training – Soggy Bottom Boys edition
It was a dark and stormy morning…
Always Bet on Black
Fresh off a pre-run with 11 PAX, YHC was ready to see where this Q would take us. It was time to bring back the…
Disk Goal
Saw on Slack Boneyard needed a Q, so I took it. Got there early to scout around but really the giant field with all the…
Q Knows Best
Clock strikes 5:29. We have a nice group. First double digit showing. Q pulls up route nav on his Garmin watch. Tells Emeril we’re running…
Q School At The Norseman
With all of the new guys out at The Norseman, it was time for some education while also getting in a workout. So at 0530…
Did I say push up, I meant Burpee
5:25 PAX emerged from there cars as a flurry of Pre-runners returned. 5:29 started a long precise legal document reading created by Caffey so im…
Oxbo loop
PAX were hoping to see Gmonkey out to help him recover from the broken General cinder, but no sighting.
R.I.P. General
You guys ever go away for the weekend and come back to find out your best buddy slept with your girlfriend? It happened to me,…