Being the master of your own domain – A Seinfeld discussion

Preamble:

YHC and Script Kiddie performed a pre run, really pushing the limits while still being sore from the convergence one week ago.

Warm-O-Rama:

Only warm up was a strong ruck lap around the green to ensure any late PAX that were supposed to show up didn’t arrive just a few minutes late.

The Thang:

PAX rucked for exactly one hour, clocking 3.46 miles.

We had a purposeful conversation during our ruck.  The topic of the day was consistency, and how we can apply discipline into all aspects of our lives.  Topics ranged from fitness/diet, children, spouses, and our relationships with friends and colleagues. YHC did not expect the conversation to have enough staying power to continue all the way until the end of the ruck.

COT:

We prayed for several PAX (present and not), and other individuals in our community.

PAX were reminded about the event this afternoon at Bald Ridge Lodge to support the young men in foster care.

Naked-Man Moleskin:

PAX had a really long and deep conversation over coffee.  A lot of philosophical conversations were had and even some fun conversations about books/tv shows that we should all expand in to.

Yes Janeway, you should give Seinfeld a chance.  And the Chappelle Show was one of the greatest comedic creations in human history.