Day: July 22, 2022
The Icemen Cometh…….
After a quality start on Tuesday after a stint on the IR, YHC was ready for some extra work. With the 2nd F get-together on…
72 Virgins
8 Men came out to sacrifice for a round of Marys
Greenlight
Some lower numbers this week due to summer travel / vacations. Perfect time for a BD that has time for mumble chatter and pushing each…
Four Ladders
This is a repeat of https://f3alpha.com/backblast/2020/07/10/4-corners-ladders-somthin/
Wreck the Board of Pain
Never posted at the Wreck so YHC arrived a little early to make sure I was in the right place. After taking a board of…
Octopus Catch & Release
A backblast, like many things, is better late than never. Will attempt to recollect the beatdown YHC led a week after the actual event. YHC’s…
They Call Me The Fireman
After a brutal, high intensity, gasping for air, sweat filled BD from Goose on Wednesday, today was a beautiful morning to work on building strength. …