Windjammers Do Whatever it Takes, Do you?
AO: Windjammer
When: 09/23/2022
QIC: Walkie Talkie
PAX (8): Caroline, Maytag, mike c (Brutus ), Milli Vanilli, Townie, uga, Walkie Talkie, Mayflower
Preamble:
An 8 Pax of Windjammers met up in the gloom ready to do some work. Let’s make the hard fun. The first day of fall may have been yesterday but it feels like fall today. Let’s go.
Warm-O-Rama:
Mosey to the lake to do some SSH, Windmills, Weed Pickers, Hillbillies, Arm Circles & Covids in front of a sexy crescent moon. Fall is in the air.
The Thang:
DJ Walkie Talkie has been fine-tuning a playlist in the studio for such an occasion. It went a little something like this:
Smells Like Teen Spirit – Group Mt. Climbers, Merkins & Shoulder-tap plank on cue…or is it Q?
My Hero – Group Squats & Burpee on “My Hero” (this song was to be dedicated to False Start in honor of his 3-yr Anniversary but he slept in so it was dedicated to the Pax)
Centuries – LBCs and run in 2 groups
Are You Gonna Go My Way – Overhead Press & run in 2 groups
Good Vibrations – Lunges & Burpee on “Good Vibrations” from Team 1 & “Sweet Sensation” from Team 2 (Do you feel it baby?)
Keep Your Head Up – Squats, (3)SSHs & Burpees on cue
Can’t Stop – Freddie Mercs & run in 2 teams
Epic – Curls & run in 2 teams
Whatever It Takes – SSHs & Burpee on “Whatever It Takes”
Definitely felt the adrenaline running through our veins. Nice work!
COT:
Kudos to Townie for pushing through some foot pain and getting it done.
Kudos to False Start for 3-year F3 Anniversary and for showing up with coffee. You’re still My Hero. (And Happy 40th to his M Marianne)
Kudos to Caroline & Maytag for their consistency
Thanks to Milli for bringing the flag and reminding us that we are all pickles of different sizes…yes, once cucumbers but now pickles and never going back. Keep being a pickle!