Month: September 2022
The Pit of Misery aka IPC Week 2 – “Belle” Ringer
We knew that this was going to be a tough one going into it thanks to some intel from Ha-ha… but nothing could prepare us…
Shampoo is better, I go on first…
“On this Day…” Penicillin was discovered (1928), tanks were used in combat for the first time (1916), and Charles Darwin reached the Galapagos Island aboard…
Win the 50-50
No FNGs Short Mumbling Disclaimer Let’s roll
The Band is Back Together
Running out of time to submit the sameday backblast so I’ll keep it brief. YHC grabbed the Q last minute when the opportunity was left…
Thrill on the Hill
Chalupa tried to convince YHC to repeat an Iron Pax workout, but once in a week is enough IPC.
B.O.M.B.S. Away
Iron Pax Week 2 complete. The promise was no blocks. But it wouldn’t be easy.
Return of the Emeril Bridge slap
Always wonderful to see our F3 brother Emeril back to visit from Dallas!! Usually that means we see a larger number of pre runners and…
The Music Was Critical For The Supersets
I was excited to Q again and finally remembered music. I love some good music to set the tone / mood for the beatdown!