Q by Committee with BLIMPs, BTTW and Big Boys

Preamble:

As the rain came down and 5:30am approached, the hoped-for Q was not in sight so it was a Q by Committee for the 6 Hoochies that showed up in spite of the weather

Warm-O-Rama:

Popper took the lead on warmups with some SSH, Weedpickers, Windmills, Imperial Walkers and Arm Circles to and fro…

The Thang:

Looking for suggestions, it was McCracken’s idea that dominated the beatdown, hence he shall be credited with the Q!  BLIMPs were the call.  The PAX partnered up… P1 performing the exercise, P2 Running halfway to the theater and back (the rain was at least slowing a bit).

• 50 Burpees
• 100 Lunges (alpha count)
• 150 Imperial Walkers (alpha)
• 200 Mercans
• 250 Plank Jacks
• 300 Squats

With a little time left and since we were hanging out in the portico surrounded by columns, how could Boomer resist some Balls to the Wall?  He made the call and it was 3 rounds of Partner BTTW… P1 on the wall while P2 completed 15 Big Boy situps.  After three rounds we circled up for Mary.

• Freddy Mercs
• Dying Cockroaches
• Flutter Kicks
• Box Cutters
• Low Peter Parkers
• J-Lo’s
• LBCs (and probably 1 or 2 I forgot)

COT:

Prayers for Safety for Halloween festivities, travel mercies for Popper and the M, and a Hot ‘n Special 5K Thanksgiving reminder

Naked-Man Moleskin:

Thanks to the dedicated HIMs who showed up in the rain today!