When will we use the coupons?
AO: Galaxy
When: 01/12/2023
QIC: Tweaker
PAX (15): Abacus (Mark Green), Compost, DIGIT, Fondue Guy, Jorts, LiMu, Percy, Skol, Sparky, Steamer, Sticks, Turbine, Tweaker, Wideright, Fannie
Preamble:
A morning of Elevens.
Warm-O-Rama:
- 20 SSH
- 15 Weedpickers
- 10 Don Quixotes
- 5 Burpees
- 5 Moroccan Night Clubs
The Thang:
QIC broke out Seconds Pro with 8 sets of 11’s all with 5 min timers.
- Burpees and No Surrenders
- Dips and Peter Parkers
- Step ups and Pullups
- Shoulder Taps and WWIIs
- Curls and Squats
- Chest Press and Merkins
- Eye Balls and Kung Flus
- Skull Crushers and American Hammers