January 2023 - Page 10 of 18

Feels good to be back!

Nirvana beatdown on 01/14/2023 by Caffey

After quite the hiatus from one of my favorite AO’s (because of running), I saw an opening on the Q sheet and decided to make…

Grindstone beatdown on 01/13/2023 by Snowman

In honor of our fallen brother, Cardinal, from F3 Knoxville we will do his VQ beatdown. 6 PAX showed up for a pre run prior…

Widowmaker beatdown on 01/14/2023 by Zohan

Another cold morning ahead of us, YHC planned a beatdown to keep us moving. 2 for the pre-ruck.

Starting Line beatdown on 01/14/2023 by Sirmixalot

In an effort to combat complacency among the PAX YHC created a challenging strength heavy beatdown with a big focus on Cinders. The PAX seemed…

The Bridge beatdown on 01/13/2023 by Birdie

Cardinal’s VQ (F3 Knoxville)

Jailbreak beatdown on 01/12/2023 by Inseam

Dawgs on top yet again. Lets run and have a good time.

Badapple beatdown on 01/13/2023 by Speedo

Coming back to Bad Apple for the first time in a while and the first since the flag was moved. It’s a dark park but…

Boneyard beatdown on 01/13/2023 by Morphine

I always love to roam around the park when I lead. Today brought a balance of that wandering spirit with some pain stations for good…

Galaxy beatdown on 01/13/2023 by Skol

Jericho beatdown on 01/13/2023 by Hushpuppy

No FNGs. Explained this BD will honor our fallen brother, Cardinal, of F3 Knoxville, by YHC leading Cardinal’s VQ that he was leading when he…