January 2023 - Page 6 of 18

HIIT it but don’t quit it, modify as necessary

The Hooch beatdown on 01/23/2023 by BallBoy

16 PAX decided to start the week off right and 2 pre-runners got a head start…

Grindstone beatdown on 01/20/2023 by Inseam

Nice number of prerunners. Good friendly eastside vs westside banter on slack. Read a good chapter in a good book that spoke about the values…

Nirvana beatdown on 01/21/2023 by Special K

I felt everyone was in the mood for some hill work. I had done this BD months ago but it was during a busy weekend…

Starting Line beatdown on 01/21/2023 by Ace Ventura

Excitement was in the air, a large crowd showed up in the Gloom for an Ace Ventura ruck/beatdown.

Widowmaker beatdown on 01/21/2023 by Speedo

A chilly January morning didn’t stop 18 men from posting and working hard. Some banter about carpooling and other nonsense was quickly shut down by…

Boneyard beatdown on 01/20/2023 by Scrooge

YHC has posted at the Boneyard but never Q’d so, looking for an excuse to bust out the new BAS (Big Ass Speaker), I grabbed…

Windjammer beatdown on 01/20/2023 by Milli Vanilli

YHC searched the internet far and wide for some sort of a theme to this morning’s Q. Not much by way of “this day in…

The Wreck beatdown on 01/20/2023 by Blue

Disclaimer issued DiCCS issued

Jericho beatdown on 01/20/2023 by Dumpster

Men showed up on the west side. Deja Vu and Baskins had to leave before BD, but thank you for showing up for Pre Run.

Badapple beatdown on 01/21/2023 by Toasted

The Q had ideas of doings 11s all over the Bad Apple AO, but his time estimates were off and we just had to enjoy…