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F3Alpha
  • Locations
    • F3 Alpha Locations
      • All Locations
      • Alpharetta & Milton
      • Cumming & Dawsonville
      • East Cobb
      • Johns Creek
      • Roswell
    • F3 Alpha Schedule
    • F3 Nation Locations
  • PAX Resources
    • Post BB
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    • Q Sheet
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  • Backblasts
  • New to F3?
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Day: February 27, 2023

The Gauntlet Part Deux

Starting Line beatdown on 02/25/2023 by Sirmixalot

After round one of the Gauntlet a week or two ago several of the pax were “clamoring” for a repeat on a Saturday. So YHC…

Read moreThe Gauntlet Part Deux

The Mark of a Good Substi-Q? Classroom Discipline…..

The Hooch beatdown on 02/27/2023 by Dinghy

As always with our great organization, if a leader goes down due to injury, it’s next man up. That next man up needs to be…

Read moreThe Mark of a Good Substi-Q? Classroom Discipline…..

Spring Like Monday Run

Crossroads beatdown on 02/27/2023 by Hollywood

Strong HC’s from Sunday night with some stragglers filling in.  Devito was a mystery as he normally doesn’t miss an HC.

Read moreSpring Like Monday Run

Oh, The Many Ways Things Can Go Downhill

Widowmaker beatdown on 02/25/2023 by 1st rule

YHC has gotten a reputation for certain modes of locomotion going up (and down) our favorite hill. Full disclosure, those locomotion methods are meant to…

Read moreOh, The Many Ways Things Can Go Downhill

PRIME Day at the Storm

The Storm beatdown on 02/25/2023 by Swiper

The Storm was primed and ready to rock with a stack of HCs for both run and ruck options, but the evil fartsack spirits conveyed…

Read morePRIME Day at the Storm

Lost Without a Leader

Windjammer beatdown on 02/27/2023 by False Start

Another great day at the Windjammer as we continue our official Monday rucks….oh wait, our Q is missing, what is a group to do?

Read moreLost Without a Leader

Push Pull

Grindstone beatdown on 02/27/2023 by Inseam

Pain train is back in town. Lets go!

Read morePush Pull

Leg day

Halo beatdown on 02/27/2023 by Wake Sport

Read moreLeg day

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