Pain Stations
Rainy morning so we decided to complete the pain stations under the canopy.
Rainy morning so we decided to complete the pain stations under the canopy.
Feb 5 marks 5 years since my first BD. I’ll be leading at the place where it all started – the Hooch, next week, so…
Q sheet needed some love and I needed so run a BD so the stars aligned for me to step up. Rain stopped an hour…
Day 4 of Ha-ha week and with some serious help from Windjammer clown cars there was a crowd of 30 PAX ITG at the Norseman…
Speed Work Wednesdays are officially a thing!!! Today we mixed it up a little bit. Fartlek, the Swedish word for “speed play”, combines speed…
‘Twas a cold, wet morning at the Gladiator. Indeed, we heartily proved that 44 with rain and wind is colder than a dry 25. In…
Despite the weather, I couldn’t pass up leading on my day. The Prognosticator of all Prognosticators only gets one chance to shine, albeit in the…
Ha-ha Week is off to a GREAT start, let’s carry it forward at The Norseman with an unseasonably decent weather day and some Bear Crawls.