Evolution of Man
The QIC was inspired by the Welsh Dragon during the convergence so decided to create an entire workout that evolved from groundwork to standing. Because…
The QIC was inspired by the Welsh Dragon during the convergence so decided to create an entire workout that evolved from groundwork to standing. Because…
The Q was empty. I’ve been following the Leader so far at Cropduster so I guess it’s my turn to lead this run group thing…
Seemed like a good time to whip out the kid’s playlist and hang out on the playgrounds for a while. The music was… juvenile.
Started off with a pre-run of hills at 6 Hills.
After many requests from Skol, YHC decided to acquiesce and build an all Modest Mouse playlist BD. And you know what happened? Skol fart-sacked. It…