1.5

Met Lumbergh halfway for a 1.5 PAX run, added some extra at the end!  Great morning to get out and beat the storms.

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How Bout Dem LEGS

In the spirit of YHC’s focus on significant body areas, today’s BD was all about dem legs. The BD was initially intended for some HIMs…

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Abs – Nothing More

We’ve really been performing varying exercises during our normal BDs that continue to keep us fit for daily duties. Still, I wanted to spend today’s…

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