Fortnite Battle Royale

Preamble:

Mater announced the QIC for 6/30 on Slack and notified me that YHC was up! Oversight on YHC’s part, but we’ll make it work. Fortunately, FannyPack followed up with a challenge to theme a beatdown around Fortnite and HaHa provided a ChatGPT prompt to further the challenge. YHC didn’t need any computer aided assistance however to build this beatdown.

Warm-O-Rama:

First things first: a quick mosey around the parking lot to get the blood pumping (okay, I took somethings from ChatGPT), followed by SSH, Windmills, Toy Soldiers, World’s Greatest Stretch, COVIDS, and Arm Circles.

The Thang:

Grab a cinder, Rifle Carry (Cusack) to the Field, and circle up in the middle

Layout the Rules:

• Survive the Storm
  • keep moving every 8 minutes;
  • Rifle Carry while moving
• Elimination and Tower Building
  • PAX circle up and throwdown 1-set (Chest, Legs, Abs) per round
  • 1^st 2 PAX done face-off in the Tower of Power showdown;
  • Remaining PAX perform a movement exercise during showdown

After laying out the rules and starting the timer, we immediately got to it.

1^st Set: (Winner: Zohan)
C: 10x Burpees
L: 20x Goblet Squat
A: 30x Reverse Crunch
ToP Showdown: Plank Jacks (AMRAP)

2^nd Set: (Winner: Mater)
C: 15x Block Merkins
L: 10x Lt. Dans (L-L-Sq) w/ Coupon
A: 30x (SC) Flutterkick w/ OH Coupon
ToP Showdown: SSH (AMRAP)

3^rd Set: (Winner: Darkside)
C: 10x (Alpha) Alt. Offset Cinder Merkins (1-hand on Cinder, 1 Merkin, Flapjack = 1 rep)
L: 20x Jump Squats
A: 10x WWIII Sit-ups
ToP Showdown: Mtn. Climbers (AMRAP)

4^th Set: (Winner: Chanel)
C: 20x Curls
L: 20x (SC) Bonnie Blairs
A: 20x Hello Dolly
ToP Showdown: Peter Parkers (AMRAP)

5th Set: (Winner: Zohan)
C: 15x Diamond Merkins
L: 20x (SC) Lunge
A: 30x LBC
ToP Showdown: SSH (AMRAP)

6th Set: (Winner: Tie (Speedo and Irene))
C: 30x HR Merkins
L: 20x (Alpha) Apollo Ohno’s
A: 30 (SC) J.Lo
ToP Showdown: Superman’s (AMRAP)

7th Set: (Winner: Zohan)
C: 20x Merkins
L: 20x Squat
A: 20x LBC
ToP Showdown: SSH (AMRAP)

We ended up moving 4 times for the storm (moving around 1/2 of the field). We tried the Rifle Carry Duck Walk, but it was unsuccessful and YHC quickly audibled back to standard Rifle Carry.

After the final storm, we circled up at the flag for a Mary of Dying Cockroach, 45 sec. High Plank, Monkey Humpers, Diamond Merkins, and Rosalitas

COT:

Circle up, count off, and name-o-rama before announcements, prayers, and praises.

Prayers for Floater and his family as they respond to the passing of Floater’s Father.

Prayers for FannyPack as he renegotiates his position at his company (or looks elsewhere)

F3, FIA, 2.0 Convergence at Brook Street Park (Downtown Alpharetta), August 5th at 7:00 am

Ready-Mix Quad on August 11th 7pm – August 12 7pm. 1k Swim, 10k Run, 20k Ruck, 30k Bike

Naked-Man Moleskin:

Thank you all for coming out and trying something new with me today. It is a pleasure to lead and work hard with you all.