Dodging Lightning

Well, I had a beatdown planned until….. lightning. Out of caution I had to change things up at the last minute. Regardless, we still got…

Read moreDodging Lightning

5 Beaches

Operation Overlord (also known as D-Day), which occurred on June 6, 1944.  Over 156,000 American, British and Canadian forces landed on five beaches along a…

Read more5 Beaches

55

Nice Monday to Celebrate yours truly birthday which is actually Tuesday the 6th

Read more55

More Cowbell

Feeling spunky on a balmy Monday morning to get the blood pumping, so decided to copy some intense workouts of the past.

Read moreMore Cowbell

Repeat Day

YHC picked up the Q for today early in the week. I had thought of dragging out all the toys for another run through the…

Read moreRepeat Day