Belated Birthday Beatdown
YHC picked up this Q before vacation. I had planned a birthday Q DR while on vacation but there was no one available to enjoy/suffer…
YHC picked up this Q before vacation. I had planned a birthday Q DR while on vacation but there was no one available to enjoy/suffer…
Feels like a fall morning, let’s mosey!
With 2-in-a-row on a Q sheet, YHC had a very quick turnaround to get the next product from the lab. Fortunately, Ballboy made the job…
Read more“Leg recovery” and upper body workout/smackdown at The Meathouse
Good morning, you good-natured scoundrels, The sun had barely thought about opening its eyes when 18 stout-hearted fellows assembled for what would become the F3…
Timing a beatdown isn’t always easy. I wanted to see how long we could accomplish certain things this morning. I have a lot to squeeze…