Burpee Baton Run

AO: Galaxy

When: 08/01/2023

QIC: Fenway

PAX (11): Compost, Drain Hole, Fannie, Fenway, Forest, Jorts, Skol, Sparky, Tweaker, Wideright, Woody

Warm-O-Rama:

  • Side straddle hops
  • Toy soldiers
  • Abe Vigodas
  • Finkle Swings
  • Merkins

The Thang:

  • Start moseying in single file line around track. Last PAX does 5 burpees and runs to front of line. Repeat until all PAX have done burpees.
  • Switch to lunge walks and increase to 10 burpees
  • Switch to bear crawl and increase to 15 burpees
  • Collect coupon and switch to bunny murders / cusack and decrease to 10 burpees

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