Blimpie-rama
AO: The Hooch
When: 08/16/2023
QIC: Tenderfoot
PAX (25): BallBoy, Boomer, Dinghy, Flo, Fuzzy Dice, Half-Dozen, Homer, Humperdinck, Maguire, McCracken, Meatball, Mounty, Pigtails, Potter, Saint2O, Scrooge, Splinter, Sunshine, Tenderfoot, TURK, Utah, Y2K, Zima, Einstein / Paparazzi
Preamble:
After a couple weeks off of BDs focusing more on running, today was a welcome entry back into the world of Mercans, Burpees and other merryment.
Warm-O-Rama:
We started off with a short warm-up to get the blood flowing.
- SSHs
- Weedpickers
- Windmills
- Imperial Walkers
- Moroccan Night Clubs
The Thang:
From here the group went for a little mosey over to the Perimeter parking lot. We assembled for a round of every man for himself Blimps. (ascending sets with running down 3 islands and back)
- 5 Burpees
- 10 Lunges
- 15 Imperial Walkers
- 20 Mercans
- 25 Plank Jacks
- 30 Squats
We finished and then did a mosey back over to the parking lot behind the Cigar lounge/Ari.
The group paired off for a session of Bombs to complete as pairs.
- 25 Burpees
- 50 Overhead presses
- 75 Mercans
- 100 Bigboys
- 125 Squats
COT:
We wrapped up the beatdown with a mosey back to the fllll….where the flag usually is supposed to be.
- Remember to vote for Widowmaker name- vote closing soon per Dinghy, check Slack
- Next weekend- Darth Visor
- Iron Pax coming soon multiple locations
- 2nd F August 21st at 2:30 PM Live Rugby watch event- Maguire sharing details on watch party, leave from Doublegate for any interested
- Humperdink sharing info on men’s class he will be leading soon- Wild at Heart
Naked-Man Moleskin:
Every time I lead a BD it seems to get easier and easier. I just wished I had more time to come up with another greater trivia portion to our session. Maybe next time! Until then….