Blimpie-rama

AO: The Hooch

When: 08/16/2023

QIC: Tenderfoot

PAX (25): BallBoy, Boomer, Dinghy, Flo, Fuzzy Dice, Half-Dozen, Homer, Humperdinck, Maguire, McCracken, Meatball, Mounty, Pigtails, Potter, Saint2O, Scrooge, Splinter, Sunshine, Tenderfoot, TURK, Utah, Y2K, Zima, Einstein / Paparazzi

Preamble:

After a couple weeks off of BDs focusing more on running, today was a welcome entry back into the world of Mercans, Burpees and other merryment.

Warm-O-Rama:

We started off with a short warm-up to get the blood flowing.

  • SSHs
  • Weedpickers
  • Windmills
  • Imperial Walkers
  • Moroccan Night Clubs

The Thang:

From here the group went for a little mosey over to the Perimeter parking lot. We assembled for a round of every man for himself Blimps.  (ascending sets with running down 3 islands and back)

  • 5 Burpees
  • 10 Lunges
  • 15 Imperial Walkers
  • 20 Mercans
  • 25 Plank Jacks
  • 30 Squats

We finished and then did a mosey back over to the parking lot behind the Cigar lounge/Ari.

The group paired off for a session of Bombs to complete as pairs.

  • 25 Burpees
  • 50 Overhead presses
  • 75 Mercans
  • 100 Bigboys
  • 125 Squats

 

COT:

We wrapped up the beatdown with a mosey back to the fllll….where the flag usually is supposed to be.

  • Remember to vote for Widowmaker name- vote closing soon per Dinghy, check Slack
  • Next weekend- Darth Visor
  • Iron Pax coming soon multiple locations
  • 2nd F August 21st at 2:30 PM Live Rugby watch event- Maguire sharing details on watch party, leave from Doublegate for any interested
  • Humperdink sharing info on men’s class he will be leading soon- Wild at Heart

Naked-Man Moleskin:

Every time I lead a BD it seems to get easier and easier. I just wished I had more time to come up with another greater trivia portion to our session. Maybe next time! Until then….

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