100
AO: Firehouse
When: 08/22/2023
QIC: DDoS
PAX (8): Better Call Saul, Closets closets closets, DDoS, Dunshire, Janeway, Longshanks, Seaman, Snowplow
Preamble:
Twas a lovely morning to prepare for the upcoming world burpee day in a few weeks. We had one PPR, three PRs, and 7 PAX for the BD. It was a good turnout this morning at Firehouse.
Warm-O-Rama:
Side straddle hops
Morraccan night clubs
Willie mays hays
The Thang:
The first targrt was 100 burpees. PAX would start with 10 burpees near the flag, mosey to the bottom of the hill, and do 10 more burpees. Run back to the top and repeat until 100 burpees were reached.
Second target was 100 big boy situps with the same setup: 10 big boy situlsnear the flag, mosey to the bottom of the hill, 10 more big boy situps, mosey back to the top. Rinse and repeat.
The PAX crushed it today and we still had time for 5 minutes of Mary:
Dunshire: flutter kicks
Janeway: Rosalita whips
Better Call Saul: Alabama prom date
Seaman: angry chair
Snowplow: squats
COT:
Prayers: Seaman’s coworker, Lightweight and crew, and C3’s guys to feel better.
Praise: Janeway was able to join us this morning, and Dunshire had his csr replaced.
Announcements: Darth Visor CSAUP on 8/26, Starting line will be open
Naked-Man Moleskin:
Glad to get out and start the day w.ith this great group of HIM