Fillin in
Sometimes life is heavy. It can weigh us down with schedules, family, work stress, and sometimes the loss of a loved one. This week YHC…
Day: August 29, 2023
No Rain No Gain
It rained last night
Cycle Through
At 5:27 it was raining, and the forecast said it would rain for the next 47 minutes. A true blessing after some really hot mornings. …
Pain was the Main Thang in the Rain
Storms in the forecast so planned for the pavilion. Rain was actually light during the BD so we ventured out for a little cardio between…
4 years and 10,000 burpees later
Huge storms 1/2 hour before the beat down didn’t keep these men away for Speedo’s 4-year F3 anniversary beat down. It was great to see…
Match O Rama
With some rain showers overhead, we moved location to the parking deck. Nice hot, steamy parking deck.