100

Twas a lovely morning to prepare for the upcoming world burpee day in a few weeks. We had one PPR, three PRs, and 7 PAX…

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Field Work

The YHC was thinking about running some strides on the field while keeping the muscles strong.

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MMR&R

It’s Monday. Ruck OR Run. Irwin M. Fletcher, You Choose. See you back here in 45.

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