GHOST – IPC Week 0 – Modified

AO: The Bound

When: 08/30/2023

QIC: Dinghy

PAX (16): Birdie, Cookie, Dinghy, El Matador, Ha-ha, MillerTime, Nacho Libre, Scampi, Training wheels, Tsunami, Turbine, Zohan, Yellowstone, Little Foot, Lasso

Preamble:

It’s time for IPC

Warm-O-Rama:

What the IPC called for

The Thang:

What the thang said but half reps and 5 burpees

COT:

Nacho is going to be an awesome daddy to Isabella! Prayers for the family!

Naked-Man Moleskin:

Dinghy got abused by the BBReminder Bot, so a ghost completed this for him

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