Drain Hole’s Missed Q

AO: Galaxy

When: 09/07/2023

QIC: Wideright

PAX (11): AOC, Fenway, Fireball, Forrest, Jorts, Marcia, McLovin (Amir Oren), Sparky, Spirit Fingers, Steamer, Wideright

Warm-O-Rama:

Disclaimer and warm up IC 8x exercises, mosey to coupons and head to pavilion

The Thang:

6’s – up and down the stairs equals 1 and Skull crushers at other end

yoyo’s – eye balls and kettle swings

6’s again with donkey kicks

yoyo’s – grave diggers (2x count) and WWII with coupons

return coupons mosey to the flag for stretches with @jorts

 

COT:

brothers traveling

Ellis and Tucker family – God’s will and healing

Spirit Fingers son and safety

Forrest for helping out Steamer and his van

SYTIG

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