1-2-3?
AO: The Wreck
When: 09/22/2023
QIC: Miyagi
PAX (18): aflac, Blue, Donor, Echo, gmonkey, Meltdown, Moonshine, Mountain Mama, Pusher, Raider, rip, Rooney- timlonergan, Sic’em, Tiny Dancer, Tubbs, Hammer Time, Mango
Preamble:
The weather was perfect!
Warm-O-Rama:
We did a short mosey to the playground, where we learned a new counting system.
SSH
Weed Pickers
Arm Circles
Micheal Phelps
The Thang:
The PAX partnered up, and each group grabbed one medium size coupon.
Partner 1
Walk to the scoreboard sign and perform 10 Thrusters.
Partner 2
Pull-ups 5
Push-ups 10
Squats 15
Step-ups 20
Dips 25
When partner 1 returns, they perform 5 jumping jacks to burpees each before switching. Repeat until the time is up.
No time for Mary.
Naked-Man Moleskin:
Thank you for allowing me to lead and share some laughs with you, gentlemen.