Month: September 2023
A round of tabata
Slightly smaller crowd with pax on vacation and preparing for BRR, but great weather for a late summer beatdown.
ironpax w1
good morning
IPC Week 1 – Participation Award
Early Start today to ensure 45 minutes AMRAP to be completed
5th Birthday for Norseman – Legend
Norseman’s birthday was the 4th, but we celebrate this year on the 5th. We gathered up a group of early PAX that graced the gloom…
Sirmixalot’s 2 year – Anniversi-Q
Wanted to try a “murph” like structure for a beatdown. This is the result.